Accommodation and Directions (Cape Town, South Africa 2020)

 

Quick links:

Essential Information and Prices (Cape Town 2020)
Registration Form (Cape Town 2020)

return to South Africa full course list (Springs and Cape Town)

 

Accommodation in Cape Town

 

Please arrange your own accommodation.  Here are some suggestions conveniently close to the Wellspring Centre, the course venue:

1.  Two Oceans Accommodationhttp://kapstadt-apartment.com   (5 -10min walk from venue.  Close to shops.  Can be shared – 2 single beds with shared bathroom and open plan kitchen)
 
2.  Wouter’s Cottagerobynwouters.sa@gmail.com or koenwouters.sa@icloud.com   (10 -15 min walk from venue)
 
3.  Joy’s B&Bhttp://www.joys.co.za  (a short drive away – not walking distance)
 
4.  The Team Househttp://theteamhouse.co.za   (a short drive away – not walking distance)
 
5.  Noordhoek Tourismhttp://www.noordhoektourism.co.za/accommodation   for other accommodation options.
 

 

Directions
 

To Sun Valley, Cape Town, and the practice of AP Physiotherapists, Adéle Pudney (the course venue) –

Wellspring Centre
2 Longboat Street
Sun Valley
CAPE TOWN 7975


From Cape Town International Airport, Matroosfontein, Cape Town, 7490

Take Airport Ring Rd and Airport Approach Rd to Settlers Way/N2 in Kanana – 7 min (4.0 km), as follows:

  • Head northeast on Freight Rd toward Airport Ring Rd – 260 m
  • Keep right to continue on Airport Ring Rd – 1.5 km
  • Slight left toward Airport Approach Rd – 48 m
  • Keep right to continue toward Airport Approach Rd – 130 m
  • Slight left onto Airport Approach Rd – 2.1 km
  • Merge onto Settlers Way/N2

Then:

  • Continue on Settlers Way/N2 – 10.2 km
  • Take exit 6 for M3/Rhodes Drive toward Observatory/Muizenberg – 350 m
  • Merge onto M3 – 4.4 km
  • Use the right 2 lanes to turn slightly right onto Paradise Rd/M3. Continue to follow M3 – 1.9 km
  • Keep right to continue on Simon Van Der Stel Fwy/M3, follow signs for Muizenberg – 9.2 km
  • Use the right 2 lanes to take exit 23 for M42/Steenberg Road – 550 m
  • Use any lane to turn right onto Steenberg Rd/M42 – 1.4 km
  • Turn left onto Ou Kaapse Weg/M64
  • Continue to follow Ou Kaapse Weg – 11.2 km
  • Turn left onto Longboat St, destination will be on the left – 41 m
  • 2 Longboat St, Sun Valley, Cape Town, AP Physiotherapists – Wellspring Centre (the course venue) is on your right  (Adéle Pudney and receptionist Janine – phone 021 785 7200 or 082 348 9117)

From Somerset West

  • Turn to merge onto N2 toward Cape Town – 9.9 km
  • Take exit 33 for Baden Powell Drive toward Macassar/R310 – 450 m
  • Turn left onto Baden Powell Dr/R310 – 24.0 km
  • At the roundabout, take the 1st exit and stay on Baden Powell Dr/R310 – 800 m
  • At the roundabout, take the 2nd exit onto Royal Rd/R310, continue to follow R310 – 1.4 km
  • Turn left onto Main Rd/M4 – 5.0 km
  • Turn right onto Sunray Rd – 270 m
  • Turn left onto Protea Ave – 250 m
  • At the roundabout, continue straight onto 1st Cres – 400 m
  • At the roundabout, take the 2nd exit onto 10th Ave – 500 m
  • Turn right onto Kommetjie Rd/M65 – 2.3 km
  • Continue straight to merge onto Corsair Way – 700 m
  • Turn left onto Corvette Rd – 180 m
  • Turn right onto Longboat St, destination will be on the right – 250 m
  • 2 Longboat St, Sun Valley, Cape Town, AP Physiotherapists – Wellspring Centre (the course venue) is on your right  (Adéle Pudney and receptionist Janine – phone 021 785 7200 or 082 348 9117)

 

Quick links:

Essential Information and Prices (Cape Town 2020)
Registration Form (Cape Town 2020)

return to South Africa full course list (Springs and Cape Town)