Accommodation and Directions (Cape Town, South Africa 2021)

 

Quick links:

 

Essential Information and Prices (Cape Town 2021)
Registration Form (Cape Town 2021)

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Accommodation in Cape Town

 

Please arrange your own accommodation.  Here are some suggestions conveniently close to the Wellspring Centre, the course venue:

1.  Two Oceans Accommodation – http://kapstadt-apartment.com   (5 -10min walk from venue.  Close to shops.  Can be shared – 2 single beds with shared bathroom and open plan kitchen)
 
2.  Wouter’s Cottage – robynwouters.sa@gmail.com or koenwouters.sa@icloud.com   (10 -15 min walk from venue)
 
3.  Joy’s B&B – http://www.joys.co.za  (a short drive away – not walking distance)
 
4.  The Team House – http://theteamhouse.co.za   (a short drive away – not walking distance)
 
5.  Noordhoek Tourism – http://www.noordhoektourism.co.za/accommodation   for other accommodation options.
 

 

Directions
 

To Sun Valley, Cape Town, and the practice of AP Physiotherapists, Adéle Pudney (the course venue) –

Wellspring Centre
2 Longboat Street
Sun Valley
CAPE TOWN 7975


From Cape Town International Airport, Matroosfontein, Cape Town, 7490

Take Airport Ring Rd and Airport Approach Rd to Settlers Way/N2 in Kanana – 7 min (4.0 km), as follows:

  • Head northeast on Freight Rd toward Airport Ring Rd – 260 m
  • Keep right to continue on Airport Ring Rd – 1.5 km
  • Slight left toward Airport Approach Rd – 48 m
  • Keep right to continue toward Airport Approach Rd – 130 m
  • Slight left onto Airport Approach Rd – 2.1 km
  • Merge onto Settlers Way/N2

Then:

  • Continue on Settlers Way/N2 – 10.2 km
  • Take exit 6 for M3/Rhodes Drive toward Observatory/Muizenberg – 350 m
  • Merge onto M3 – 4.4 km
  • Use the right 2 lanes to turn slightly right onto Paradise Rd/M3. Continue to follow M3 – 1.9 km
  • Keep right to continue on Simon Van Der Stel Fwy/M3, follow signs for Muizenberg – 9.2 km
  • Use the right 2 lanes to take exit 23 for M42/Steenberg Road – 550 m
  • Use any lane to turn right onto Steenberg Rd/M42 – 1.4 km
  • Turn left onto Ou Kaapse Weg/M64
  • Continue to follow Ou Kaapse Weg – 11.2 km
  • Turn left onto Longboat St, destination will be on the left – 41 m
  • 2 Longboat St, Sun Valley, Cape Town, AP Physiotherapists – Wellspring Centre (the course venue) is on your right  (Adele Pudney and receptionist Janine – phone 021 785 7200 or 082 348 9117)

From Somerset West

  • Turn to merge onto N2 toward Cape Town – 9.9 km
  • Take exit 33 for Baden Powell Drive toward Macassar/R310 – 450 m
  • Turn left onto Baden Powell Dr/R310 – 24.0 km
  • At the roundabout, take the 1st exit and stay on Baden Powell Dr/R310 – 800 m
  • At the roundabout, take the 2nd exit onto Royal Rd/R310, continue to follow R310 – 1.4 km
  • Turn left onto Main Rd/M4 – 5.0 km
  • Turn right onto Sunray Rd – 270 m
  • Turn left onto Protea Ave – 250 m
  • At the roundabout, continue straight onto 1st Cres – 400 m
  • At the roundabout, take the 2nd exit onto 10th Ave – 500 m
  • Turn right onto Kommetjie Rd/M65 – 2.3 km
  • Continue straight to merge onto Corsair Way – 700 m
  • Turn left onto Corvette Rd – 180 m
  • Turn right onto Longboat St, destination will be on the right – 250 m
  • 2 Longboat St, Sun Valley, Cape Town, AP Physiotherapists – Wellspring Centre (the course venue) is on your right  (Adele Pudney and receptionist Janine – phone 021 785 7200 or 082 348 9117)

 

Quick links:

Essential Information and Prices (Cape Town 2021)
Registration Form (Cape Town 2021)

return to South Africa 2021 full course list